HR Newsletters 2022

Healthy Heart Presenter: Baptist Health Physician

Date: To be announced Time: To be announced Location: https://mccb.zoom.us/j/81364287439?pwd=STdDMGZocjZiakg4WUltWGRSREZWdz09 Recorded: Yes

According to the Center for Disease Control and Prevention (CDC), February is American Heart Month, a time when all people can focus on their cardiovascular health. In February, we will learn more about heart health from a Baptist Health physician. The date and time for this session will be announced soon!

PERS and Retirement planning

Presenter: Barbara Coats, FICF, RICP, Million Dollar Round Table; Modern Woodmen of America Date: Tuesday, February 22, 2022 Time: 11:00 AM to 12:00 PM Location: https://mccb.zoom.us/j/89216092151?pwd=WG9wZ1gwL2l1cmRWL2lpMnpwck41dz09 Recorded : Session will not be recorded.

Join Barbara Coats of Modern Woodmen of America as she discusses common mistakes by PERS members, tax- advantaged ways to save, key details about PERS and COLA, and social security benefits.

Healthy Spirit - MCCB Social Committee Bringing Fun and Engagement to All Presenters: Carla Causey (Chair) and MCCB Social Committee Date: Thursday, March 17, 2022 Time: 11:00 AM Location: https://mccb.zoom.us/j/89413817826?pwd=cDNNSkNXa2tvaExlUTVqZHNCVG9IUT09 Attendance: Voluntary Recorded: Yes

Join the Social Committee for a session about boosting your spirit through engagement. They will talk about plans for 2022 and reasons you should join the fun.

Planning Your Way to Health and Wellness Presenter: Astria Goolsby, Verve Health Station Date: Wednesday, March 23, 2022 Time: 10:00 AM Location: https://mccb.zoom.us/j/85704452037?pwd=MjdsbnNmUkRtT1R3b01UaGgvZXoydz09 Attendance: Voluntary Recorded: Yes

For over 13 years, Astria has been dedicated to the fitness industry. With experience training general population, lim- ited mobility, children, and athletes, Astria has serviced north to south Mississippi. Providing training certification courses and being an Adjunct Instructor has earned her the recognition of finalist for nation's Trainer of the Year and 2018 January Trainer of the Month. Join her session to learn how you can create a health and wellness plan that caters specifically to your needs.

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