HR Newsletters 2020

Thank you Shamiko! You are indeed a Wellness Champion!

O ur life’s work is about helping society grow and learn. Sprinkle in some wellness training and you become a guardian angel. What better way than motivating and coaching holistically (mind and body)? Help others triumph; motivate through actions, deeds, and words. HELPING OTHERS STAY ALIVE

Share Your Stories!

Inspire Others to

M aximize their C ore C ommitment to B eneficial Behaviors The path to improved health is often challenging. Research has shown that a support system can make a world of difference! We are asking you to submit your stories of perseverance, successes, challenges, and methods of behavior modifications. Your story may very well be that needed motivation for the next per- son. We will select one submission for each newsletter to highlight to the MCCB community. Pictures are accepted and recommended to accompany your story.

If you don’t pay attention to your wellness now, you will have to pay attention to your illness later.

FITNESS MATTERS, WELLNESS WORKS

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